DC Tai Chi: A path to self discovery
From begining to end, life is a journey of learning about yourself. Tai Chi facilitates this by slowing things down: the body, the breath, the mind.
Through low impact movement together with a reflective approach to martial application, a more clearer picture of who you are will emerge. Once you know
who you are, you will be free to be who you are.
Master Instructor: Nick Gracenin
The study and practice of Taijiquan is the study of natural harmony. Through the movements, the deep breathing, the focus of intention, the ideal of body and mind in synch becomes reality.Proper practice of Qigong and Taijiquan can help us rediscover our natural movement, freedom of energy, and personal potential.
After 40 years of teaching martial arts, 35 of these including Taijiquan, I have been privileged time and again to witness personal transformation when my students overcome physical, psychological and emotional barriers to health and well-being. Those are the times I most love being a teacher.